Mula Bandha and Breathing Meditation 30 Day Challenge – Video
Posted: January 14, 2015 at 1:53 pm
Mula Bandha and Breathing Meditation 30 Day Challenge
Link to class http://youtu.be/ZTEc0ALy6qk This is a very powerful meditation that can affect us on many levels. The benefits go way beyond the physical nourishing us on emotional, mental...
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Mula Bandha and Breathing Meditation 30 Day Challenge - Video
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