Mindfulness Meditation May Help Reduce Mind-Wandering In People With Anxiety – Forbes
Posted: May 5, 2017 at 5:48 am
Forbes | Mindfulness Meditation May Help Reduce Mind-Wandering In People With Anxiety Forbes Several years ago a now famous Harvard study found that people's minds wander about 50% of the timethat is, if you stop a person randomly (this particular study used an iPhone app to do it) and ask them what they're thinking about, half the time it ... |
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Mindfulness Meditation May Help Reduce Mind-Wandering In People With Anxiety - Forbes
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