Meditation and reflection reboot our hectic lives – Times Record News
Posted: February 25, 2017 at 1:42 pm
Bill Tinsley 1:04 a.m. CT Feb. 25, 2017
God created the Sabbath to remind humans of the need for rest and reflection.(Photo: freeimages)
I bought my first computer in 1982, a Commodore 64. It used a 340k floppy disc and operated with machine language. After typing in the machine code, the little floppy started to whirr ... and whirr ... and whirr a little more. It whirred so long that I could get a cup of coffee or make a sandwich. When it finally loaded the program it worked great. With each program, I started the process all over again, something they called booting up.
I think the term came from the farm. You didnt want to track that barnyard stuff into the house, so when you went inside, you took your boots off. And, when you wanted to go to work. You put your boots back on. So, for the little PC, we put our boots on, or booted up the program if we wanted to go to work or play.
I graduated from the Commodore to an IBM compatible Compaq that ran MS-DOS. The screen lit up with an eerie green glow and pulled its data from a hard drive.
It took a long time for me to convert to Microsoft Windows, but I finally made the leap. Today I use a DELL laptop and sometimes throw up my hands in exasperation when the Windows 10 operating system demands an update.
I usually leave it in sleep mode so it wakes right up and we get going whenever I want. I get my cup of coffee before I turn it on. I like leaving my boots on with my laptop. But sooner or later, it slows down. It begins to creep along. The mouse drags or freezes in place and I am stuck. It has too much going on in its PC memory, too many programs trying to run at once. Too much barnyard stuff tracked in and making it stink. There is nothing to do but reboot it. So, I turn it off and let it reload the operating system. After the reboot, we are good to go and back up to speed.
We are a lot like my computer. We fly from one task to another, filling our lives with frenzied activity, trying to constantly multi-task between family, business, community and personal obligations. We freeze up. We are no longer efficient. We do nothing well. Sometimes we need to reboot.
This is why God gave us the Sabbath. It is the fourth of the 10Big Ones. And, as Jesus pointed out, it was given to us by God because we need it. Man was not made for the Sabbath, Jesus said. The Sabbath was made for man.
If we want to live full, meaningful, productive and effective lives, we need time for worship and rest. We need to reboot physically, emotionally and spiritually. We are made in such a way that we have to power down if we want to power up. This means turning off the TV, disconnecting from social media and taking a deep breath. We need to listen the laughter of children, to birds singing, the wind in the trees, waves lapping on the shore and listening to God. Meditations in the Psalms and the Sermon on the Mount help me most.
We need to take the Apostle Pauls advice: Finally, brethren, whatever is true, whatever is honorable, whatever is right, whatever is pure, whatever is lovely, whatever is of good repute, if there is any excellence and if anything worthy of praise, dwell on these things Philippians 4:8.
Bill Tinsley reflects on current events and life experience from a faith perspective. Visit http://www.tinsleycenter.com. Email bill@tinsleycenter.com.
Read or Share this story: http://wtrne.ws/2kVNUva
Read the original here:
Meditation and reflection reboot our hectic lives - Times Record News
- ChangeYourEnergy.com Inspires Deep Relaxation and Empowerment through Nature Meditation [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- MONTGOMERY: Garden available to the public [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- How to calm your brain and find peace during a busy day [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Some patients turn to meditation when medication fails [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Flowing on the River of Peace Meditation [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Meditation Techniques For People Who Hate Meditation [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Learning Meditation at LearningMeditation.com [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- How to Meditate - Guided Meditation Techniques - Buddhist ... [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Meditation: Take a stress-reduction break wherever you are ... [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Meditation - Wikipedia, the free encyclopedia [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Guided Meditation for Sleep - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Psalm 19 - May the Words of my Mouth, the Meditation of my Heart, Be Acceptable To You - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Practical Two Stage SIGFA Healing Meditation (Withdrawal and Initiation process) - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Yoga For Stress Relief : Meditation Techniques & Benefits | The World Of Yoga - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Deepak Chopra Meditation-Course4 The Mind Body Connection-Timeless You Series with Bonus - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Meditation by Thais, "Kaunis String Quartet" - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- 5 Minute Quick Break Meditation: A Heart Chakra, Guided Spoken Visualization - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- 9/29/14 Meditation Class - Ways to increase presence - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- 17 Seconds to Freedom Meditation - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Dynamic Manifestation Meditation - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Day 30 - Warrior Meditation - Beautiful By Nadia 40 Days and 40 Nights Spiritual Detox Challenge - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- 8 Hour Deep Sleep: Music Sleep Relax, Sleep Relaxation, Meditation Sleep, Sleep Song 422 - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- A mini meditation - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Guild Wars 2: Meditation Guardian Vs. Power Ranger #1 HD - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- The Secret Of Meditation Revealed - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Conversation 46 The Meditation Hall - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Omindfulness.com guided meditation / aloneness vs connection - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Deepak Chopra Meditation-Reversing Your Age-Timeless You 6 Course Series with Bonus - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Bright Path Ishayas Ascension meditation - Freedom From Suffering - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Change your life with Deep Meditation: Binaural beats - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Reconnect with your divine source with Sonia Choquette - Monday Meditation - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Dzogchen Meditation Community Learning Center Lesson 2: the Mind and the Time-Machine - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Welcome to Basara (Guided Meditation) - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- September 28, 2014 - 11:11 celebration meditation - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Sun Sept 28, 2014 "Affirmation, Mantra & Meditation" with Dr. Edward Viljoen - 2nd service - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Day 27 - Meditation spot - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Become Bruce Lee | Subliminal Meditation | Binaural Beats - Video [Last Updated On: October 1st, 2014] [Originally Added On: October 1st, 2014]
- Can a Mind-Reading Headset Teach You To Deal With Stress? [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Walking Meditation ( VSV Samaneras) - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Meditation at the Shore - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Guild Wars 2: Meditation Guardian Vs. Shatter Burst Mesmer #3 HD - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Morning meditation walking - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Meditation Techniques for Beginners - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Buddha & Yeshua: Meaning of Life in Meditation - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Buddha: Meaning of Life in Meditation - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- ASMR Resort Visualization for Sleep - Soft Spoken Female Voice - Relaxation Meditation - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- The Alchemist's Meditation for Manifestation - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- CAMBODIA MEDITATION PREAS THOR 24 - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- CAMBODIA MEDITATION PREAS THOR 23 - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- KRI - Message & Meditation of the Month from Nirvair October 2014 - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Meditation by sis Vero - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Gift of Healing TV ~ Vibration Raising Meditation - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Short Meditation - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Guided Meditation To Heal Hidden Agreements, Entanglements, Family Secrets, And Non Beneficial Loy - Video [Last Updated On: October 2nd, 2014] [Originally Added On: October 2nd, 2014]
- Lindsay Lohan needs meditation [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- Recorded Online Guided Meditation by Rajee :: Saturday 4th October 2014 - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- 30 Day Meditation Oasis - Explanation Part Two video - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- A New Day with Ronnie Bassem in the Name of Meditation Music - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- First Contact Radio 10/3/14 - Esoteric Science, UFOs, Jesus - Lost Sheep Parables, Daily Meditation - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- Gong Musik Meditation Entspannung - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- Waking Meditation - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- Meditation, prayer or Karma, what do you believe in? - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- KRISHNAGIRI- SPIRITUAL AND ALPHA STATE / SCIENTIFIC MEDITATION- DIFFERENCES - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- Dzogchen Meditation Community Learning Center Lesson 4: Exploring Spiritual Experience - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- Daily Meditation - You Are Exactly Who You Want to Be - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- What are the Benefits of Meditation - Video [Last Updated On: October 4th, 2014] [Originally Added On: October 4th, 2014]
- New Research Shows Yoga and Meditation Boost Brain Power [Last Updated On: October 5th, 2014] [Originally Added On: October 5th, 2014]
- 8 Hour Meditation Sleep Music: Deep Sleep Music, Meditation For Sleep, Calming Music 426 - Video [Last Updated On: October 5th, 2014] [Originally Added On: October 5th, 2014]
- Ocean Waves Sounds for Meditation and Relaxation - 30 minutes - Video [Last Updated On: October 5th, 2014] [Originally Added On: October 5th, 2014]
- Osho dinamic active meditation - Video [Last Updated On: October 5th, 2014] [Originally Added On: October 5th, 2014]
- Full Hunter's Moon Meditation Based on Third Chakra of Power - Video [Last Updated On: October 5th, 2014] [Originally Added On: October 5th, 2014]
- TOP OF CHART - Best Meditation Song - HUM Udd Ke Chale Jayein - With SubTitles - BK Meditation. - Video [Last Updated On: October 5th, 2014] [Originally Added On: October 5th, 2014]
- Spirit Guide Meditation by Teal Swan - Video [Last Updated On: October 5th, 2014] [Originally Added On: October 5th, 2014]
- RELAXING INSTRUMENTAL MUSIC -- MOUNTAIN RIVER -- SLEEP, MEDITATION, STUDY, SPA - Video [Last Updated On: October 5th, 2014] [Originally Added On: October 5th, 2014]
- YOGA MEDITATION - Guided Meditation Music - Video [Last Updated On: October 5th, 2014] [Originally Added On: October 5th, 2014]
- Guild Wars 2: Meditation Guardian Solo tPvP #12 HD - Video [Last Updated On: October 5th, 2014] [Originally Added On: October 5th, 2014]
- Lam Rim Guided Meditation - Video [Last Updated On: October 5th, 2014] [Originally Added On: October 5th, 2014]
- Zen Music ~ Native American Flute + Ocean Waves = Relaxation / Meditation - Video [Last Updated On: October 5th, 2014] [Originally Added On: October 5th, 2014]
- Lindsay Lohan: 'Meditation has changed my life' [Last Updated On: October 6th, 2014] [Originally Added On: October 6th, 2014]
- Dzogchen Meditation Community Learning Center Lesson 3: Death in a Flash (Existential Physics) - Video [Last Updated On: October 6th, 2014] [Originally Added On: October 6th, 2014]