Learn about meditation at Warren Library

Posted: November 15, 2014 at 7:51 am


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WARREN TWP. You can meditate or listen to jazz or both this month at the Warren Township Library, 42 Mountain Blvd.

The Art and Science of Meditation is a program to be held at 7 p.m. tonight, Thursday, Nov 13. Whether you are new to meditation or an expert, you will gain interactive insights to inspire you and show you how meditation can play a role in your daily life.

The program begins with some light stretching and breathing exercises led by Tai Chi instructor George Sanford. Master Johwa Choi, a local author and founder of Harmony Meditation in Westfield, will then lead a guided meditation, helping participants to reach a higher level of awareness and consciousness. Registration required.

Musical Saturday at Your Library will feature the Jan Findlay Jazz Trio at 2 p.m. Saturday, Nov. 15. Singer Jan Findlay is celebrating four decades of professional singing. She has performed in the New York/New Jersey jazz circuit throughout her career. The other members of her band are well-established and highly regarded musicians within the jazz community.

The Jan Findlay Jazz Trio, with vocalist Jan Findlay, pianist Tomoko Ohno and bassist Rick Crane will perform jazz and blues from the 40s, 50s and 60s. Registration required.

Registration is required. Go to http://www.sclsnj.org and visit the program calendar under Events/Programs to sign up. Call (908) 754-5554 for information about adult programs.

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Learn about meditation at Warren Library

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Written by simmons |

November 15th, 2014 at 7:51 am

Posted in Meditation




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