Journeys on the Mat: Meditation Workshop Session 3 – Chakras – Video

Posted: February 17, 2015 at 8:52 pm


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Journeys on the Mat: Meditation Workshop Session 3 - Chakras
We will take time to explore the Chakras in meditation and how the use of colour and sound can deepen and intensify the work that occurs during meditation.

By: Heather Evans

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Journeys on the Mat: Meditation Workshop Session 3 - Chakras - Video

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February 17th, 2015 at 8:52 pm

Posted in Meditation




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