Hosts: Dr. Gregory Jenkins & Alicia Dukov

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On this episode of My Doc & Dukov, Alicia and Gregory reflect on meditation and gaining serenity from your core outward.

chakra (in Indian thought) each of the centers of spiritual power in the human body, usually considered to be seven in number.

Literally our core is like a USB cable that were plugging in to the source. Alicia Dukov

How do you strengthen the centers in your brain to lower stress?

You wanna work both sides of the brain with things you havent done before. Dr. Jenkins

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Dr Gregory Jenkins has continued to provide the Santa Clarita Valley with his high level of medical service, working as medical staff leader at Henry Mayo Newhall Memorial Hospital and currently sits on the Medical Staff Executive Board and is dedicated to improving the care and quality of Santa Clarita hospitals.

Dr Jenkins believes that all doctors should work to help raise the standards and quality of their local hospitals and he makes sure to be an example of this and started his own private practice 26 years ago where Dr. Jenkins is able to continue to work to provide Santa Clarita residents with high level health care that is always improving and growing in scope and scale.

Gregory Jenkins MD has been recognized by voters in local publication as one of the best in Family Practice, Best Internal Medicine and Best Urgent Care. As a founding partner of his previous practice in 1988, Dr. Jenkins philosophy and commitment to concerned, excellent medical careconveniently available everyday and supported by staff who have served patients with superior customer service for 24 years.

Alicia Dukov is a Doctoral student of Clinical Psychology. As a Marriage and Family Therapist Intern on the brink of licensure, Alicia has spent her past 5 years of clinical internship experience predominantly treating Post-Traumatic Stress Disorder.

She is currently formulating her doctoral dissertation on her clinical case studies and the use of Left-Right Brain treatment interventions to address the growing need amidst this population for new, innovative techniques.

Alicia is also the founder of letitluce.com, a growing online community dedicated to empowering men and women of all generations to let loose the light of their authentic selves and gain awareness of self love. With the intention to bring people home inside, the movement offers meditations, tutorials and articles sparking awareness on the human journey toward wholeness and the great potential that lay inherent within us all.

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Hosts: Dr. Gregory Jenkins & Alicia Dukov - KHTS Radio