Guided Mindfulness Meditation – Video
Posted: April 9, 2015 at 8:50 am
Guided Mindfulness Meditation
This video provides a brief introduction to mindfulness meditation, and leads viewers through a mindfulness of breath exercise. I incorporate mindfulness often with my clients. Please visit...
By:
Daniel Katz Psy.DSee the original post here:
Guided Mindfulness Meditation - Video
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