Counting The Breath Meditation – Video

Posted: December 26, 2014 at 4:54 am


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Counting The Breath Meditation
This wonderful technique called Counting the Breath - allows you to use counting as an anchor on which to focus on when you start meditating. Find a comfortable position whether seated on...

By: JustJhoom

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Counting The Breath Meditation - Video

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December 26th, 2014 at 4:54 am

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