04 Kendo Basics I – Seiza and Mokuso (meditation) – Video

Posted: December 23, 2014 at 1:02 pm


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04 Kendo Basics I - Seiza and Mokuso (meditation)
This video is a part of Kendo Basics I and introducing how to sit in seiza and perform mokuso (meditation) in kendo and you can practice at home too! Kendo Basics I is one of kendo training...

By: Hiro Imafuji

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04 Kendo Basics I - Seiza and Mokuso (meditation) - Video

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