Mind Body Boot Camp 230213 – Video

Posted: February 24, 2013 at 7:50 pm


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Video Link: https://www.youtube.com/watch?v=YDEN4O8XsrY


Mind Body Boot Camp 230213
Mind Body Boot Camp is Semi Private Personal Training, which improves cardiovascular fitness, upper and lower body toning, core/abdominal toning and flexibility. *Also incorporates Life Coaching elements to lead you to positive behavioural change plus a Q A session at the end of the boot camp. Entrance is at the corner of The Drive Clare Gardens, nearest station is Upney - District Line *Includes FREE Body Composition Test Consultation worth 10 each time you complete 5 sessions (available on request) *Block booking allows for one cancellation for sickness/holiday. * Spaces are limited to guarantee personal attention. Equipment Used: Agility Ladder, Kettlebells, Tyres, Battling/Undulation Ropes, Dumbells, Body weight.

By: mindbodycoaching

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Mind Body Boot Camp 230213 - Video

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February 24th, 2013 at 7:50 pm

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