CHENNAI: This World Health Day, Evergreen Club, an online community for older adults, has launched a campaign #WhatsYourHealthy.The digital campaign features a video with the young and the elderly engaging in different routines for a healthy lifestyle, emphasizing the fact that there is no one version of being healthy. Everyones definition of a healthy lifestyle is not the same. The way you lead life, and the choices you make along has a direct effect on our mental and physical health. And we want to showcase different ways that the elderly are staying active, says Tapan Mishra, the clubs founder. Evergreen Club provides a variety of sessions that are specially designed for the overall wellbeing of older adults, above the age of 50, considering every aspect of healthy living, be it mental or physical. The experts and hosts of sessions on this platform are trained to keep reiterating to the members to listen to their body while they take in account the feedback from members to accommodate and change session routines.Evergreen Club is designed to help seniors live a more fulfilled and empowered life, while catering to their social needs and providing a sense of belonging.

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World Health Day: Evergreen Club launches #WhatsYourHealthy campaign - Times of India