By FREEMAN STAFF

The 12th Annual Womens Health and Fitness Expo is set to begin at 8:30 a.m. Saturday at Miller Middle School, 65 Fording Place Rd., Lake Katrine.

Doors open at 8 a.m. and the Expo will continue until 5 p.m.

This years event will focus on weight loss, the lifestyle changes that need to be put in place to maintain it and the impact a healthy lifestyle can have on preventing and eliminating illnesses like diabetes and heart disease.

In addition to presentations by several nationally-recognized authorities on weight control, the main stage speakers will address the benefits of maintaining an ideal weight for overall health and wellness. Two top Harvard Medical School physicians and noted authors, Dr. Marie Pasinski (neurologist) and Dr. Malissa Wood (cardiologist), will discuss the importance of a healthy lifestyle, including weight control, on heart and brain health. Experts will be available throughout the event for Q&A.

This years Expo will also spotlight events geared to men and children. Raffle prizes will include a NordicTrack AudioStrider 990 PRO valued at $1499, and a spin bike.

The annual Expo attracts well over 5,000 visitors, offering more than 20 free health screenings and over 75 interactive attractions, including expert speakers, workshops, fitness demos, chef demos, spa services and a healthy food court. Visitors receive complimentary bags filled with health and wellness products and information.

For more information, visit http://www.womenshealthexpo.com.

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Women's Health and Fitness Expo will be Saturday in Lake Katrine