What Are The Causes Of Patellofemoral Pain Syndrome or Runners Knee? – Video

Posted: January 11, 2013 at 1:49 am


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Video Link: https://www.youtube.com/watch?v=smMcUOua8-A


What Are The Causes Of Patellofemoral Pain Syndrome or Runners Knee?
http://www.tridoshawellness.com Physical Therapist, Clinical Ayurveda Herbalist and Exercise Science Specialist ----------------------------------------------------------------------------------------------------- What is Patellofemoral Pain Syndrome? What are the causes of Patellofemoral Pain Syndrome? In this video I am going to discuss what factors could be causing this problem. This is a common problem with runners and is often referred to as Runner #39;s Knee Pain. Though it #39;s not limited to runners and a lot of other athletes suffer from it too. We will discuss the role of poor foot mechanics, hip weakness and tightness in contributing to this problem. ------------------------------------------------------------------------------------- Hope you enjoyed the video. Don #39;t forget to leave a comment or question. ______ Manu Kalia Follow Me On Facebook http://www.facebook.com Follow Me On Twitter http://www.twitter.com Share the video if you found this info helpful. Manu Kalia Youtube Channel: http://www.youtube.com REMEMBER: Please subscribe to my channel to stay up to date and get more of these tips on natural health and fitness. This video is for educational purposes only. Please consult with you physician, physical therapist or health practitioner before starting any exercise program or trying any of the herbal therapies/recommendations mentioned in this video.

By: Manu Kalia

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What Are The Causes Of Patellofemoral Pain Syndrome or Runners Knee? - Video

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January 11th, 2013 at 1:49 am

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