Watch this if You Take Multi- Vitamins – Video

Posted: February 27, 2013 at 1:47 am


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Video Link: https://www.youtube.com/watch?v=fouvlqgr6R0


Watch this if You Take Multi- Vitamins
Multi Vitamins have a large place in the supplement industry and although they may seem like a good idea you could be overloading your system and wasting your money. Watch this entire video to understand what you should really do if you take vitamins. Do a little research before you start taking any supplements. Again, they are called "Supplements" for a Reason, They are put into Place to "Supplement" an Already effective effective diet plan. Dont waste your money anymore, I feel much better that I stopped taking a Multi Vitamin and have made a real effort to get all of the vitamins and nutrients through a solid diet. I supplement with only a few things at different times of the day to help reach my goals of a Healthy lifestyle. Whats missing from this is Calcium and Fish oil that I also Take, Just ran out need to get some soon. I used to take multi vitamins for Years and now that I take just these vitamins spread throughout my day I actually feel a major difference. Everyones Body is different I know, so this may not work for you. At least try to see if it does. 9 times out of 10 you dont need Multi vitamins Its just the Media making you believe you Really need them. Hope you Learn something, Subscribe if you would like to learn More about Health and Fitness!

By: Francis Callahan

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Watch this if You Take Multi- Vitamins - Video

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February 27th, 2013 at 1:47 am

Posted in Health and Fitness

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