The Fit Shed Workout 3 – Video

Posted: February 27, 2013 at 1:47 am


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Video Link: https://www.youtube.com/watch?v=vdDj9qupg54


The Fit Shed Workout 3
Here at The Fit Shed we decided to give free fitness training session. Why? You might ask or you might just be thinking hell yer, I don #39;t care why. Whatever your response it doesn #39;t matter. Before we started down this path we did some research. Our research showed that the ones who most needed fitness help and a trainer to show them the way couldn #39;t afford it. We believe everyone should have access to health and fitness assistance. People who can #39;t afford it however were not the only ones who had difficulty sticking to a fitness routine: Single parents Full time working parents Regional issues People who are embarrassed Among many other reasons Well it #39;s always good to know that you are not alone, we suffered from time issues as well as financial after we had our first born. To be honest my embarrassment wasn #39;t the lack of knowledge using the equipment it was the weight I gained. So our idea was born and we are now bringing you free fitness training sessions. We are not aiming for the bodybuilders we simply want more people to move more than they currently do, for better health and to be able to enjoy life more, because lets face it, life #39;s too much fun to be fat. http://www.thefitshed.com.au Disclaimer As with all programs, techniques, and materials related to health, exercise and fitness, you are strongly urged to consult a physician or other appropriate health-care professional before using any of the products and services made available by or through The Fit Shed. If you ...

By: Tiffany Ridler

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The Fit Shed Workout 3 - Video

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February 27th, 2013 at 1:47 am

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