Switch Up a Stair Workout With These 5 Exercises | Fitness How To – Video
Posted: May 1, 2013 at 7:47 am
Switch Up a Stair Workout With These 5 Exercises | Fitness How To
Running up and down a stairwell is a great workout but it can get stale quickly. Stair exercises can shake the boredom up while also challenging the lower bo...
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Switch Up a Stair Workout With These 5 Exercises | Fitness How To - Video
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