Squatting: Part 3 – OHWS – Video
Posted: May 14, 2014 at 11:54 am
Squatting: Part 3 - OHWS
Part 3 of the surf squat series. The Overhead Wall Squat, a progression form part 2. This is leading up to the Surf Squats in part 4: https://www.youtube.com/watch?v=jE58oc3fzdQ Surf specific...
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Surf Health and FitnessSee the article here:
Squatting: Part 3 - OHWS - Video
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