Squat Tutorial and Progressions – Invictus Health and Fitness – Video
Posted: May 29, 2014 at 4:57 am
Squat Tutorial and Progressions - Invictus Health and Fitness
Collection of all our Squat technique and progression videos. Remember our 3 key points of performance #1 Chest up #2 knees tracking toes #3 Weight through y...
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Invictushealth andfitnessOriginally posted here:
Squat Tutorial and Progressions - Invictus Health and Fitness - Video
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