Snap Fitness offering fitness to community
Posted: July 19, 2012 at 1:22 pm
CENTERVILLE The citizens of Centerville have been given more options to improve their health and lifestyles now that Snap Fitness is part of the community. The new fitness center, which was built in January and officially opened in March, contains cardio and strength training machines for everyone to get in shape for the beach, a summer wedding, or just for a life change.
Whats great about Snap is their motto. Its fast, its clean, its affordable. It sets us apart from other health clubs, explains manager Brian Worth.
Worth, originally from Albia, had always been interested in athletics. His brothers influenced him, and he played football and basketball. He attended William Penn, where he played baseball and got a degree in Physical Education, Wellness and Recreation. At Snap Fitness he is the manager and a personal trainer.
Snap Fitness, located at 710 N. 18th is a 24-hour health club with different machines and rooms to utilize. The main area contains cardio machines, such as elliptical, spin bikes and stationary bikes, strength training machines, such as bicep curl, abdominal crunch, and seated leg curl and free weights. There are locker rooms with showers available and there is also the one room that sets the facility apart.
The Fitness-on-Demand room is a room where people can go to do classes or to workout out of the sight of others. Just outside the room is a touch-screen TV, where one can choose from different classes like yoga, Pilates or kickboxing. Once the class is selected, a screen drops inside the room and a video will come on to teach the chosen class.
I like it, its clean and they have tons of equipment. The best feature, Id have to say, that I dont utilize very much would be the touch screen, says Brooke Johnson, a gym-goer. Its like you forget youre in Centerville, its so nice.
Aside from using the Fitness-on-Demand room, there is music playing and TVs on for the entertainment of those using the machines. There is also a set of cubbies near the front door to hold ones things while working out.
[Snap Fitness] thought it would be nice for the people of Centerville to have another option, says Worth. [They choose] smaller towns where there is more of a community feel [its] economical for everyone.
Snap Fitness, founded in 2003 and operating on franchising, has about 1,500 facilities in the U.S. alone and others in seven other countries worldwide. There are possible plans for building more facilities in the northern Missouri-southeast Iowa area.
Several differences between Snap Fitness and other health clubs are: there are no contracts, there are no frills and there are in-center perks. Membership is month by month, instead of a year contract. If someone is a member of the facility, he or she has access to any and all centers, not just the center he or she signed up at. Because the facility does not have a pool, gym or other frills, there is no extra cost to the member. Members pay for what they will use instead of paying extra for things they may not use in the long run. At the Centerville facility, there are in-center perks. One is the EasyFit accelerometer. It tallies movement and awards points. There are competitions within the facility. There are also fit scores. These tests are free to members and allow them to do physical fitness tests to get a base line for improvement.
Read the original post:
Snap Fitness offering fitness to community
- Certified Fitness Trainer Laguna Beach [Last Updated On: May 12th, 2010] [Originally Added On: May 12th, 2010]
- Tangible Tanning & Fitness - Health Clubs Phoenix, AZ 85014 [Last Updated On: May 14th, 2010] [Originally Added On: May 14th, 2010]
- CBS 11/TXA 21 Employee Health and Fitness Day [Last Updated On: May 19th, 2010] [Originally Added On: May 19th, 2010]
- Jim Hazel's Organic Liaison Weight Loss Before and After Video Testimonial [Last Updated On: June 4th, 2010] [Originally Added On: June 4th, 2010]
- Certified Fitness Trainer Corona Del Mar CA Newport Coast Crystal Cove Newport [Last Updated On: June 6th, 2010] [Originally Added On: June 6th, 2010]
- Chef Becker and Dr. Shapiro: Eat and Beat Diabetes - CBN.com [Last Updated On: June 9th, 2010] [Originally Added On: June 9th, 2010]
- Firstfitness Or First Fitness Is Health And More [Last Updated On: June 11th, 2010] [Originally Added On: June 11th, 2010]
- Wilmington NC Health Nuts Hooping Fitness [Last Updated On: June 19th, 2010] [Originally Added On: June 19th, 2010]
- Medical Center Baden, Baden; Health and therapy center: BEAUTY, WELLNESS & ... [Last Updated On: June 20th, 2010] [Originally Added On: June 20th, 2010]
- Interview: U of L Healthcare at WHAS11 Health and Fitness Expo [Last Updated On: July 2nd, 2010] [Originally Added On: July 2nd, 2010]
- WHAS11 Health and Fitness Expo underway! [Last Updated On: July 9th, 2010] [Originally Added On: July 9th, 2010]
- Second Annual WHAS11 Health and Fitness Expo wraps up a successful weekend [Last Updated On: July 11th, 2010] [Originally Added On: July 11th, 2010]
- Wilmington NC- Fitness- Wilmington Health Nuts [Last Updated On: July 20th, 2010] [Originally Added On: July 20th, 2010]
- Fall Back Into Health & Fitness [Last Updated On: September 14th, 2010] [Originally Added On: September 14th, 2010]
- Fat Old Man's Guide to Health and Fitness [Last Updated On: December 27th, 2010] [Originally Added On: December 27th, 2010]
- Discount Health [Last Updated On: September 22nd, 2011] [Originally Added On: September 22nd, 2011]
- TSL - Health [Last Updated On: September 22nd, 2011] [Originally Added On: September 22nd, 2011]
- 80/10/10 raw food fundamentals: Yoga Health [Last Updated On: September 22nd, 2011] [Originally Added On: September 22nd, 2011]
- 80/10/10 fundamentals: Doug Graham's Health [Last Updated On: September 22nd, 2011] [Originally Added On: September 22nd, 2011]
- Shape Ups Fitness Shoes (Diet [Last Updated On: September 22nd, 2011] [Originally Added On: September 22nd, 2011]
- Health [Last Updated On: September 22nd, 2011] [Originally Added On: September 22nd, 2011]
- Exercises to Trim Your Hips - Health [Last Updated On: September 22nd, 2011] [Originally Added On: September 22nd, 2011]
- Kris Cochrane Health and Fitness Alexandria [Last Updated On: September 22nd, 2011] [Originally Added On: September 22nd, 2011]
- Working Out Your Butt - Health [Last Updated On: September 22nd, 2011] [Originally Added On: September 22nd, 2011]
- Help Desk to Health and Fitness - The nail in the coffin 9-12-11 [Last Updated On: September 23rd, 2011] [Originally Added On: September 23rd, 2011]
- Health and fitness trainer, John Reidy [Last Updated On: September 23rd, 2011] [Originally Added On: September 23rd, 2011]
- Youth Study in India on Health and Fitness by Hansa Research [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
- Training with Jamie Eason - Bodybuilding.com [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
- Be a fitness success story! Fat loss, muscle gain [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
- The Ultimate 8-Pack Abs Routine [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
- This Week in Health [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
- Health Tip: The Benefits of Sweating [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
- Mission X Power Training, Australian Institute of Health - Weight Loss Inspiration [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
- The Suite Life of Zack and Cody - S02E60 - Health and Fitness part 2 (HD Quality) [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
- Post Workout Protein Shake [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
- How to Do a Double Arm Superman for the Back [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
- How to Do a Lower Body Crawl for the Back [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
- Sports Massage Demo 2: Quads, Thighs [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
- Live Body Coach - The 411 of Health [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
- Sports Massage, Back Pain Relief, Posture [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
- Transit TV - Health and Fitness (09132011) [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
- How to have Health and Success in your life [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
- Lebert Fitness Youth Strength and Conditioning Montage [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
- The Shakira Lower Body Workout from Empower Your Body [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
- Ab exercises at Oxygen Health and Fitness [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
- Working Your Core: Eight-Minute Ab Workout - Health [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
- Fantastic Women's Fitness Tips - Helpful Workout Advice for Women [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
- My Hair Care Routine [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
- CELLULITIS-GYM Health And Beauty Exercises [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
- How to Do a Sitting Bicycle for the Back [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
- Look AWAKE for School! -- Makeup Tutorial [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
- Empower Your Body - How To Get Rid Of Love Handles Using Diet and Exercise [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
- The Sarah Fit Show - Fitness: Ski Season Lower Body Exercises [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
- Get six pack abs in 6 minutes on your couch. This Works! [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
- TRX Full Body Demo [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
- Turkey Burgers [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
- How Much Should We Excercise? Brain Health and Senior Fitness [Last Updated On: September 25th, 2011] [Originally Added On: September 25th, 2011]
- Rob Riches - Advanced Extreme Six Pack Abs Exercises [Last Updated On: September 25th, 2011] [Originally Added On: September 25th, 2011]
- Empower Your Body - How To Eat Health at a Baseball Game on Empower Your Body [Last Updated On: September 25th, 2011] [Originally Added On: September 25th, 2011]
- Before "I Do": MY WEDDING DRESS [Last Updated On: September 25th, 2011] [Originally Added On: September 25th, 2011]
- Strong Abs [Last Updated On: September 25th, 2011] [Originally Added On: September 25th, 2011]
- Kendall Jenner Inspired Makeup Tutorial [Last Updated On: September 25th, 2011] [Originally Added On: September 25th, 2011]
- Empower Your Body - The Best Fat Burning and Weight Loss Exercises For Summer from Empower Your Body [Last Updated On: September 25th, 2011] [Originally Added On: September 25th, 2011]
- LA Life [Last Updated On: September 25th, 2011] [Originally Added On: September 25th, 2011]
- Crispy Chicken [Last Updated On: September 25th, 2011] [Originally Added On: September 25th, 2011]
- Cooking With Carbs [Last Updated On: September 25th, 2011] [Originally Added On: September 25th, 2011]
- Get A Killer Butt! Brooke Shares Her Favorite Butt Exercises - Health [Last Updated On: September 25th, 2011] [Originally Added On: September 25th, 2011]
- Extreme Urban Workout [Last Updated On: September 25th, 2011] [Originally Added On: September 25th, 2011]
- Health and Fitness Channel - Eugene Reyes President of ToGoFit - WILL ToGoFit Evaluation [Last Updated On: September 25th, 2011] [Originally Added On: September 25th, 2011]
- Fall Beauty Trend: Teal Eyeliner [Last Updated On: September 25th, 2011] [Originally Added On: September 25th, 2011]
- Healthy Hummus [Last Updated On: September 25th, 2011] [Originally Added On: September 25th, 2011]
- 4 No Heat Hairstyles in 5 Minutes - Back to School [Last Updated On: September 26th, 2011] [Originally Added On: September 26th, 2011]
- Rob Riches - How to get Insane Ripped Six Pack ABs [Last Updated On: September 26th, 2011] [Originally Added On: September 26th, 2011]
- Multivitamins - Good For Health And Fitness? [Last Updated On: September 26th, 2011] [Originally Added On: September 26th, 2011]
- 5 Minute Abs Workout at Home! | EliKen Health and Fitness [Last Updated On: September 26th, 2011] [Originally Added On: September 26th, 2011]
- Shakira Meal Plan to Eating Healthier Empower Your Body [Last Updated On: September 26th, 2011] [Originally Added On: September 26th, 2011]
- Rob Riches - Insane Definition for Lower Abs [Last Updated On: September 26th, 2011] [Originally Added On: September 26th, 2011]
- Home workout|EliKen Health and Fitness [Last Updated On: September 27th, 2011] [Originally Added On: September 27th, 2011]
- MOUNTAIN MEN Richard, Harley and Grant at Yoga Health and Fitness Week [Last Updated On: September 27th, 2011] [Originally Added On: September 27th, 2011]
- Hot Springs Health [Last Updated On: September 27th, 2011] [Originally Added On: September 27th, 2011]