Quick Post Workout Stretch – Video

Posted: March 23, 2015 at 4:42 pm


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Quick Post Workout Stretch
Follow these three stretches that targets each of the main leg muscles: Calves (back of lower legs), Quadriceps (front thighs) and Hamstrings (back thighs). I #39;ve also added a couple of upper...

By: Mercedes Peynado

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Quick Post Workout Stretch - Video

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March 23rd, 2015 at 4:42 pm

Posted in Health and Fitness




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