Pullup Progressions and Regressions – Video
Posted: December 12, 2014 at 8:42 am
Pullup Progressions and Regressions
Ascend Health and Fitness Owner and Head Trainer, Declan Edwards runs us through some handy progressions and regressions for the best back development tool - the pull-up.
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Pullup Progressions and Regressions - Video
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