Primal Exercises: The Lunge – Video

Posted: January 31, 2013 at 11:47 am


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Primal Exercises: The Lunge
How to preform a lunge in 4 different variation: backward lunge, forward lunge, walking lunge, and split squat. Check out Primal-Fit.com for the latest in evolutionary health and fitness, workouts, and more!

By: PrimalFitBlog

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Primal Exercises: The Lunge - Video

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January 31st, 2013 at 11:47 am

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