My life. My health. Day 1 Weight loss

Home » Health and Fitness » My life. My health. Day 1 Weight loss

Posted: February 27, 2012 at 10:15 am

Video Link: https://www.youtube.com/watch?v=N_HaTCcLWNU

26-02-2012 21:40 When I'm at work my schedule goes as follows...... 0900 *Two packs of 70 plus shakes 1000 *8oz glass of water 1200 *Salad with fruits and vegetables no dressing followed by 20oz water 1400 *Snack Fruit example Half Grape fruit with 20 oz water 1600. *Two packs of HMR 70 plus shakes 1700 *20 oz water 1800. * One pack of HMR 70 Plus shake

Read the original post:
My life. My health. Day 1 Weight loss

Certified Fitness Trainer Laguna Beach [Last Updated On: May 12th, 2010] [Originally Added On: May 12th, 2010]
Tangible Tanning & Fitness - Health Clubs Phoenix, AZ 85014 [Last Updated On: May 14th, 2010] [Originally Added On: May 14th, 2010]
CBS 11/TXA 21 Employee Health and Fitness Day [Last Updated On: May 19th, 2010] [Originally Added On: May 19th, 2010]
Jim Hazel's Organic Liaison Weight Loss Before and After Video Testimonial [Last Updated On: June 4th, 2010] [Originally Added On: June 4th, 2010]
Certified Fitness Trainer Corona Del Mar CA Newport Coast Crystal Cove Newport [Last Updated On: June 6th, 2010] [Originally Added On: June 6th, 2010]
Chef Becker and Dr. Shapiro: Eat and Beat Diabetes - CBN.com [Last Updated On: June 9th, 2010] [Originally Added On: June 9th, 2010]
Firstfitness Or First Fitness Is Health And More [Last Updated On: June 11th, 2010] [Originally Added On: June 11th, 2010]
Wilmington NC Health Nuts Hooping Fitness [Last Updated On: June 19th, 2010] [Originally Added On: June 19th, 2010]
Medical Center Baden, Baden; Health and therapy center: BEAUTY, WELLNESS & ... [Last Updated On: June 20th, 2010] [Originally Added On: June 20th, 2010]
Interview: U of L Healthcare at WHAS11 Health and Fitness Expo [Last Updated On: July 2nd, 2010] [Originally Added On: July 2nd, 2010]
WHAS11 Health and Fitness Expo underway! [Last Updated On: July 9th, 2010] [Originally Added On: July 9th, 2010]
Second Annual WHAS11 Health and Fitness Expo wraps up a successful weekend [Last Updated On: July 11th, 2010] [Originally Added On: July 11th, 2010]
Wilmington NC- Fitness- Wilmington Health Nuts [Last Updated On: July 20th, 2010] [Originally Added On: July 20th, 2010]
Fall Back Into Health & Fitness [Last Updated On: September 14th, 2010] [Originally Added On: September 14th, 2010]
Fat Old Man's Guide to Health and Fitness [Last Updated On: December 27th, 2010] [Originally Added On: December 27th, 2010]
Discount Health [Last Updated On: September 22nd, 2011] [Originally Added On: September 22nd, 2011]
TSL - Health [Last Updated On: September 22nd, 2011] [Originally Added On: September 22nd, 2011]
80/10/10 raw food fundamentals: Yoga Health [Last Updated On: September 22nd, 2011] [Originally Added On: September 22nd, 2011]
80/10/10 fundamentals: Doug Graham's Health [Last Updated On: September 22nd, 2011] [Originally Added On: September 22nd, 2011]
Shape Ups Fitness Shoes (Diet [Last Updated On: September 22nd, 2011] [Originally Added On: September 22nd, 2011]
Health [Last Updated On: September 22nd, 2011] [Originally Added On: September 22nd, 2011]
Exercises to Trim Your Hips - Health [Last Updated On: September 22nd, 2011] [Originally Added On: September 22nd, 2011]
Kris Cochrane Health and Fitness Alexandria [Last Updated On: September 22nd, 2011] [Originally Added On: September 22nd, 2011]
Working Out Your Butt - Health [Last Updated On: September 22nd, 2011] [Originally Added On: September 22nd, 2011]
Help Desk to Health and Fitness - The nail in the coffin 9-12-11 [Last Updated On: September 23rd, 2011] [Originally Added On: September 23rd, 2011]
Health and fitness trainer, John Reidy [Last Updated On: September 23rd, 2011] [Originally Added On: September 23rd, 2011]
Youth Study in India on Health and Fitness by Hansa Research [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
Training with Jamie Eason - Bodybuilding.com [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
Be a fitness success story! Fat loss, muscle gain [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
The Ultimate 8-Pack Abs Routine [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
This Week in Health [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
Health Tip: The Benefits of Sweating [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
Mission X Power Training, Australian Institute of Health - Weight Loss Inspiration [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
The Suite Life of Zack and Cody - S02E60 - Health and Fitness part 2 (HD Quality) [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
Post Workout Protein Shake [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
How to Do a Double Arm Superman for the Back [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
How to Do a Lower Body Crawl for the Back [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
Sports Massage Demo 2: Quads, Thighs [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
Live Body Coach - The 411 of Health [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
Sports Massage, Back Pain Relief, Posture [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
Transit TV - Health and Fitness (09132011) [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
How to have Health and Success in your life [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
Lebert Fitness Youth Strength and Conditioning Montage [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
The Shakira Lower Body Workout from Empower Your Body [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
Ab exercises at Oxygen Health and Fitness [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
Working Your Core: Eight-Minute Ab Workout - Health [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
Fantastic Women's Fitness Tips - Helpful Workout Advice for Women [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
My Hair Care Routine [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
CELLULITIS-GYM Health And Beauty Exercises [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
How to Do a Sitting Bicycle for the Back [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
Look AWAKE for School! -- Makeup Tutorial [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
Empower Your Body - How To Get Rid Of Love Handles Using Diet and Exercise [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
The Sarah Fit Show - Fitness: Ski Season Lower Body Exercises [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
Get six pack abs in 6 minutes on your couch. This Works! [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
TRX Full Body Demo [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
Turkey Burgers [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
How Much Should We Excercise? Brain Health and Senior Fitness [Last Updated On: September 25th, 2011] [Originally Added On: September 25th, 2011]
Rob Riches - Advanced Extreme Six Pack Abs Exercises [Last Updated On: September 25th, 2011] [Originally Added On: September 25th, 2011]
Empower Your Body - How To Eat Health at a Baseball Game on Empower Your Body [Last Updated On: September 25th, 2011] [Originally Added On: September 25th, 2011]
Before "I Do": MY WEDDING DRESS [Last Updated On: September 25th, 2011] [Originally Added On: September 25th, 2011]
Strong Abs [Last Updated On: September 25th, 2011] [Originally Added On: September 25th, 2011]
Kendall Jenner Inspired Makeup Tutorial [Last Updated On: September 25th, 2011] [Originally Added On: September 25th, 2011]
Empower Your Body - The Best Fat Burning and Weight Loss Exercises For Summer from Empower Your Body [Last Updated On: September 25th, 2011] [Originally Added On: September 25th, 2011]
LA Life [Last Updated On: September 25th, 2011] [Originally Added On: September 25th, 2011]
Crispy Chicken [Last Updated On: September 25th, 2011] [Originally Added On: September 25th, 2011]
Cooking With Carbs [Last Updated On: September 25th, 2011] [Originally Added On: September 25th, 2011]
Get A Killer Butt! Brooke Shares Her Favorite Butt Exercises - Health [Last Updated On: September 25th, 2011] [Originally Added On: September 25th, 2011]
Extreme Urban Workout [Last Updated On: September 25th, 2011] [Originally Added On: September 25th, 2011]
Health and Fitness Channel - Eugene Reyes President of ToGoFit - WILL ToGoFit Evaluation [Last Updated On: September 25th, 2011] [Originally Added On: September 25th, 2011]
Fall Beauty Trend: Teal Eyeliner [Last Updated On: September 25th, 2011] [Originally Added On: September 25th, 2011]
Healthy Hummus [Last Updated On: September 25th, 2011] [Originally Added On: September 25th, 2011]
4 No Heat Hairstyles in 5 Minutes - Back to School [Last Updated On: September 26th, 2011] [Originally Added On: September 26th, 2011]
Rob Riches - How to get Insane Ripped Six Pack ABs [Last Updated On: September 26th, 2011] [Originally Added On: September 26th, 2011]
Multivitamins - Good For Health And Fitness? [Last Updated On: September 26th, 2011] [Originally Added On: September 26th, 2011]
5 Minute Abs Workout at Home! | EliKen Health and Fitness [Last Updated On: September 26th, 2011] [Originally Added On: September 26th, 2011]
Shakira Meal Plan to Eating Healthier Empower Your Body [Last Updated On: September 26th, 2011] [Originally Added On: September 26th, 2011]
Rob Riches - Insane Definition for Lower Abs [Last Updated On: September 26th, 2011] [Originally Added On: September 26th, 2011]
Home workout|EliKen Health and Fitness [Last Updated On: September 27th, 2011] [Originally Added On: September 27th, 2011]
MOUNTAIN MEN Richard, Harley and Grant at Yoga Health and Fitness Week [Last Updated On: September 27th, 2011] [Originally Added On: September 27th, 2011]
Hot Springs Health [Last Updated On: September 27th, 2011] [Originally Added On: September 27th, 2011]

Written by admin |

February 27th, 2012 at 10:15 am

Posted in Health and Fitness

My life. My health. Day 1 Weight loss

Pages

Categories

Partners

Recommended Resources

Archives