MMA Kettlebell Core Workout – Video
Posted: November 30, 2014 at 7:49 pm
MMA Kettlebell Core Workout
MMA Kettlebell Core workout - This is a combo I have used with MMA clients, these two core strength/Upper body exercises are specific to MMA athletes, as they are both ground based excersises...
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MMA Kettlebell Core Workout - Video
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