MADISON The Madison Area YMCA, 111 Kings Road, beckons the public to get back into a fitness routine this fall with its Healthy You Challenge.

The eight-week health and fitness challenge is designed to motivate participants to work out and make healthy food choices, said Jennifer Casanova, associate health and fitness director of the YMCA. Those who take the challenge will experience a lifestyle transformation, have fun and reach goals, Casanova said. We cant wait to be a part of your success.

The Healthy You Challenge is comprised of:

Weekly weigh-ins from 9 a.m. to 7 p.m. each Tuesday;

Two body assessments;

Two one-hour personal training sessions, and

One 30-minute nutrition session.

Also part of the program, Casanova added, is a big dose of support and encouragement.

Cash Prizes

Cash prizes will be awarded to the person who loses the highest percentage of body weight; the person who loses the most inches, and the participant who demonstrates the most effort.

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Madison YMCA issues challenge for health, fitness, cash in eight-week program