Video Link: https://www.youtube.com/watch?v=go-k2S7jtWU

LES MILLS COMBAT: COMBAT 30 Kick Start
First workout from Les Mills Combat. Not officially starting the program till January 2013, but just thought I #39;d test the waters out early..and during the holidays to keep me going. Great workout! Getting used to the new moves. Not as intense as other workouts I #39;ve done..maybe I should wear a weighted vest while doing this? Lol. On another note..I didn #39;t realize how strange it was to watch myself punch and kick the air..haha oh well with time it won #39; #39;t be so strange to watch I guess. Please subscribe to our channel and #39;like #39; our Facebook page for all our adventures through health and fitness. Need help on getting into shape? Need some motivation? Please visit http://www.beachbodycoach.com for more info on how you can have me as your personal coach for free. Working together to reach your health and fitness goals. Facebook - http://www.facebook.com Independent Team Beachbody Coaches Chnar and R #39;john http://www.beachbodycoach.com http://www.beachbodycoach.com Email us for any inquiries at teamchnarjohn@gmail.comFrom:teamchnarjohnViews:0 0ratingsTime:05:24More inSports

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LES MILLS COMBAT: COMBAT 30 Kick Start - Video