Video Link: https://www.youtube.com/watch?v=4rB6K1knEV8

19-12-2011 07:35 Turn your world upside down. Learn to handstand. It is fun and will help you become calm and steady. Welcome to Kiki Says, the channel for Kiki Flynn a natural health and yoga expert with 30 years experience. Kiki believes that yoga and natural health and natural beauty routines build health, confidence, and mental clarity as well as reduce stress. Choosing natural methods means we are less dependant on medicines, and reduce our exposure to toxins and chemicals that can cause poor health. Feel great, look great while feeling calm and energetic. Improve your sleep, fitness level, heal injuries, lose weight, get toned and feel happy and at ease in relationships. All this and more with yoga and Kiki Says sense of humor and down to earth personality. Kiki travelled to India 12 times over a 15-year to study with Sri K Pattabhi Jois of Ashtanga Yoga. She also studies the health and philosophy systems that support yoga including ayurveda, Sanskrit, and the Yoga Sutras. Please watch, share and subscribe. Also request videos, comment and ask questions. Subscribe http://www.youtube.com Join me and LIKE me on Facebook http://www.facebook.com Follow me on Twitter twitter.com Kiki Says, Kiki Flynn, Kimberly Flynn is a natural health and yoga expert who cares about you! Kiki wants you to learn the tools to have great health and happiness through yoga, fitness, good food and natural beauty. Be happy and healthy. Kiki has studied yoga for 30 years and travelled to India many times to study with ...

Link:
Learn to Hand Stand - Video