Video Link: https://www.youtube.com/watch?v=qN2_mUqN7cY

Kelly Fitness
Get a great deal here redirect.viglink.com?key=1f0527e04637dcdb26bf99b11836bfbf out=http%3A%2F%2Fwww%2Eamazon%2Ecom%2Fdp%2FB006R11CUI Customer Reviews "I have 70+ workout video/dvd #39;s that I rotate so I #39;m always doing something different to prevent boredom and for muscle confusion. Her dvd has so much to choose from! You have her 2 main workouts and 10 other premix 30 min workouts ranging from cardio to just legs core to upperbody to yoga all complete with warm up cool down! Her ab work is not traditional ab work it #39;s "core" work and it gives my abs a different way to workout which is what I like - variety!!! She is easy to follow, straight to the point, no fancy foot work and she has many new twists on traditional moves! Had to laugh when she had me doing curtsy #39;s! Have not done one of those since my elementary tap jazz dance class! But when you add weights and do a curtsy - it #39;s a great move for your legs!!! Who knew? Her DVD is a welcomed addition to all my other workouts!" "After doing aerobics for two years I need something to intensify my workout. I searched to find a workout that I would be capable of doing while providing a challenge. Kelly is very easy to follow and one of the girls does the modified version of the exercises for times when I am unable to follow.I will be purchasing the other two DVDs in this series and buying the set for my daughter.Great workout!" "This is a very good video for building strength. Its quick and to the point and she gives ...From:layla settleViews:0 0ratingsTime:00:54More inSports

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