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Katie Jodscheidt Gina Leslie - Our Fitness Journey
Katie Jodscheidt and Gina Leslie decided to embark on a new fitness journey. As two very passionate health and fitness enthusiasts, we have set a new goal for ourselves - training for our very first fitness competition/shoot in a few months. Being naturally fit is a lifestyle, not a diet. It does not happen overnight and there are no shortcuts. What does that mean? We will be training and preparing for the show in a healthy and natural way. We know what it takes to live a healthy lifestyle and it is not always easy, fun or the convenient thing to do. As two motivated friends, we are going to share our journey with you so you can see what we see, feel what we feel and understand that when you put your mind to a goal and work hard, it is possible. Along the way we will share our workouts, meals, health tips, thoughts and progress. Oh and quite a few laughs! Although we both love to train hard, we know the importance of proper nutrition and supplementation in achieving optimal health. Katie Jodscheidt Founder of Innerzyme - http://www.innerzyme.com Certified Personal Trainer - National Academy of Sports Medicine Graduate of Northern Illinois University Gina Leslie Founder of GinaTheTrainer.com PROPTA and NESTA Certified Personal Trainer ISSA Sports and Fitness Nutrition Specialist NESTA Speed, Agility Quickness SpecialistFrom:InnerzymeViews:5 0ratingsTime:07:05More inEducation

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Katie Jodscheidt