January to February 2012 Workout Routine Day 2: Chest and Biceps Workout - avadeanlewis.com - Video - Conscious Evolution TV Conscious Evolution TV

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January to February 2012 Workout Routine Day 2: Chest and Biceps Workout – avadeanlewis.com – Video

Posted: March 6, 2012 at 6:06 am

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Video Link: https://www.youtube.com/watch?v=gKorAJAybIo

29-01-2012 01:10 CHEST/BICEPS: 2 Decline Bench Press 3 Incline DB Bench Press 2 Plyometric Push Ups 3 Decline DB Fly 3 Barbell Curl 3 Incline DB Curl 2 Cable Curl 2 21s Team AvadeanLewis.com January to February 2012 Workout Routine. Full routine: http://www.avadeanlewis.com Good luck with your fitness goals and stay focused. Visit http://www.avadeanlewis.com for all your fitness, health and nutrition needs. Twitter twitter.com Facebook: http://www.facebook.com Google+: plus.google.com Zazzle: http://www.zazzle.com

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January to February 2012 Workout Routine Day 2: Chest and Biceps Workout - avadeanlewis.com - Video

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March 6th, 2012 at 6:06 am

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January to February 2012 Workout Routine Day 2: Chest and Biceps Workout – avadeanlewis.com – Video

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