INSANITY workout! – Video

Posted: February 23, 2012 at 12:48 am


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21-02-2012 20:36 Just another day as a coach!!! Just because i am recovering from 4 back surgeries and a fused spine following liver failure all within the last 10 months, does not mean i have to be at best rest.. you can be on the ground working out too. Its about taking care of yourself, your health and your body!! You can do it with the right tools!! Contact me and lets chat!!! shannonfleming4@gmail.com http://www.facebook.com http://www.healthyfitshannonfleming.com MY PASSION IS HELPING OTHERS SUCEED IN THEIR HEALTH AND FITNESS GOALS, AND HELPING PEOPLE TRANSFORM AND CHANGE THEIR LIVES FOR THE BETTER! IM A BEACHBODY COACH AND HERE TO COACH YOU! SUPPORT YOU AND GUIDE YOU WITH YOUR NUTRITION AND FITNESS NEEDS, HOLD YOU ACCOUNTABLE, MOTIVATE YOU AND TRANSFORM YOU INTO A HEALTHIER HAPPIER NEW YOU!! shannonfleming4@gmail.com

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INSANITY workout! - Video

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February 23rd, 2012 at 12:48 am

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