How to Foam Roll Your IT Band with FoxFit Rollers – Video
Posted: April 10, 2013 at 3:04 pm
How to Foam Roll Your IT Band with FoxFit Rollers
All rolling techniques come from the NASM National Academy of Sports Medicine text book titled, "Optimum Performance Training for the Health and Fitness Prof...
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How to Foam Roll Your IT Band with FoxFit Rollers - Video
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