How to Do the Alternating Side Lunge with Press – Men’s Health – Video

Posted: December 4, 2012 at 1:48 am


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How to Do the Alternating Side Lunge with Press - Men #39;s Health
Subscribe to 3V: goo.gl Trainer David Jack demonstrates the alternating side lunge with dumbbell press. This compound total-body move will help you tone muscle in half the time. Join the 3V community for fitness advice and practical health tips that will help you transform your body. Let our trainers whip you into shape with time-saving workouts and customized routines. Subscribe for a daily dose of health and fitness motivation on 3V. Your body will thank you.From:3vViews:0 0ratingsTime:01:25More inHowto Style

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How to Do the Alternating Side Lunge with Press - Men's Health - Video

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December 4th, 2012 at 1:48 am

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