How To Do: Squat Press – Video

Posted: September 19, 2013 at 1:43 am


without comments



How To Do: Squat Press
Hold two weights up by your shoulders, in front of your chest Squat down, make sure to keep your core engaged Stand up with some vigor Press the weights up a...

By: Blitz Conditioning

Read more here:
How To Do: Squat Press - Video

Related Posts

Written by admin |

September 19th, 2013 at 1:43 am

Posted in Health and Fitness




matomo tracker