How To Do: Split lunge – Video

Posted: August 2, 2013 at 10:46 pm


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How To Do: Split lunge
Start in a lunge position Jump straight up With the front leg doing most of the pushing Switch your legs Repeat, and learn to love to burn For more health, a...

By: Blitz Conditioning

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How To Do: Split lunge - Video

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August 2nd, 2013 at 10:46 pm

Posted in Health and Fitness




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