How To Do: Bicycle to V-Sit – Video
Posted: September 19, 2013 at 1:43 am
How To Do: Bicycle to V-Sit
Start on your back, feet a few inches off the ground, your back flat (No arching!), and hands near the side of your head Crunch opposite arm to knee Repeat o...
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How To Do: Bicycle to V-Sit - Video
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