Hierarchy of Fat Loss – Video
Posted: January 17, 2013 at 12:48 am
Hierarchy of Fat Loss
Damon Moschetto from Florida Fitness Coaches discusses the five steps to successfully achieving weight loss. The Hierarchy of Fat Loss details the various health and fitness tools which must be implemented to successfully achieve weight loss goals. This hierarchy places a good Nutrition Plan as the number one essential tool towards achieving fat loss, with Metabolic Resistance Training as the second priority, Metabolic Conditioning as the third priority, and Cardio/Spontaneous Physical Activity as final and smallest piece to the puzzle. If you are interested in gaining more information about this topic, or have any other fitness related inquiries, please visit our website at http://www.floridafitnesscoaches.com
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FloridaFitness35View original post here:
Hierarchy of Fat Loss - Video
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