Ongoing

Sports camp: The Providence Catholic School's athletic department will hold summer camps in basketball, volleyball, soccer and softball for girls in fourth through 11th grade. Visit http://www.providencehs.net for camp description, times and fees.

Food addicts: Are you having trouble controlling your eating? Regular meetings of Food Addicts in Recovery Anonymous can be found at http://www.foodaddicts.org. 210-561-1809 or 210-310-4609.

Daily exercise: The Lions Field Adult Center, 2809 Broadway, offers a free daily exercise class 9 to 10 a.m. Monday through Friday. The class incorporates stretching, toning, floor exercises and some dance. 210-826-9041.

Diva program: This nutrition and exercise program for women with breast cancer is designed to reduce side-effects during treatment. It includes tai chi, Zumba, nutrition counseling, yoga and aerobics. For a complete schedule, go to http://thrivewell.org/diva/.

Health resource directory: Find support groups, fitness, nutrition, crisis support, homebound aid, marriage enrichment, social groups and more. Go to http://www.C-Capacity.com for more information. Free.

Mental health support group: The St. George Episcopal Church Mental Health Family Support Group meets the second Wednesday of the month. 7 p.m., St. George Episcopal Church, 6904 West Ave., Castle Hills. Call 210-342-4261 for more information.

Yoga workshops: H.S. Arun from Bangalore, India, leads classes in Iyengar yoga. Various times. The Synergy Studio, 300 E. Grayson St., Suite 100. For more information, call 210-824-4225 or go to thesynergystudio.com. $40 per session.

Mondays

Qigong & gentle movement: Mary Martha McNeel leads this class at 5:30-6:30 p.m. inside the Angelique Garden Room at the Incarnate Word Retirement Center, 4707 Broadway. For more information, call 210-829-7561. Free.

View post:
Health & Fitness