FLU SHOTS

Kenosha Visiting Nurse Association

The fee is $32 and payable by cash, check or charge. Medicare Part B, WEA and Select Humana Plans accepted. For more information, call (262) 656-8400.

8 a.m.-5 p.m. Monday through Friday, Kenosha Visiting Nurse Association, third floor, 600 52nd St., Kenosha.

Taoist Tai Chi Society of the United States

Tai Chi Beginner Classes: Beginner classes last four months, during which students learn the complete sequence of the Taoist Tai Chi set, which incorporates stretching and turning within a sequence of movements that improve the health of body, mind and spirit. Diligent practice can reduce tension, improve circulation and balance and increase strength and flexibility. 5:30-6:30 p.m. Mondays and Wednesdays starting Sept. 24 and 26. Prospective students can attend their first class at no obligation. Monthly fees: $40 adults, $25 seniors. DeKoven Center, Assembly Hall, 600 21st St. (enter on Wisconsin Avenue side of property). Call (262) 902-0725.

Racine County UW-Extension

Get Kids Moving with Food, Fitness and Fun: This community event is targeted toward families with children ages 12 and younger and is an effort to promote the importance of physical activity and healthy eating. Registration is not required for this free event which will be held at the following locations from 6-8 p.m. Thursday, Sept. 27.

Plymouth Childrens Center, 124 W. Washington St., Burlington. Zumba, 7-8 p.m.

Burlington Public Library, 166 E. Jefferson St., Burlington.

See the original post:
Health & Fitness File, Sept. 26