Health & Fitness File, July 4

Posted: July 4, 2012 at 4:15 pm


without comments

North Beach

ZUMBA CLASSES: Zumba fuses hypnotic Latin rhythms and easy-to-follow moves to create a dynamic workout system. Class participants follow the Zumba instructor who will do choreography dancing to Latin music like salsa, merengue, cumbia, samba, flamenco, reggaeton and some American music. 5:30-6:30 p.m. Tuesdays and Thursdays, July 12-30, at North Beach near the Beachside Oasis, 100 Kewaunee St. Free.

American Red Cross

Classes are held at the American Red Cross, 4521 Taylor Ave., Mount Pleasant. Register in advance by calling (800) 733-2767) or go to http://www.redcross.org/takeaclass.

FIRSTAid/CPR/AED: Participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. 5:30-8:15 p.m. July 10-11. $90.

CPR/AED for the Professional Rescuers and Health Care Providers: This class will train professional-level rescuers to respond to breathing and cardiac emergencies in adults, children and infants until more advanced medical personnel take over. 8:30 a.m.-3:30 p.m. July 14. $110.

ADULTCPR/AED: The class will help participants recognize and respond appropriately to cardiac and breathing emergencies. 8:30-11:45 a.m. July 15. $90.

BloodCenter of Wisconsin

BLOOD DRIVES: Donors must be in good health, be age 17 and older (16 with parental consent) and have photo ID.

July 5, 3-7 p.m. BloodCenter Bus at Multi-Products, 5301 21st St., Racine. Register at http://www.bcw.edu/harleydave or call Tom Meyer at (262) 308-2632.

Excerpt from:
Health & Fitness File, July 4

Related Posts

Written by admin |

July 4th, 2012 at 4:15 pm

Posted in Health and Fitness




matomo tracker