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FIT AND HAPPY. We have trivia about James, Iza and Phil, too

MANILA, Philippines - Healthy food choices and eating habits are crucial in an active lifestyle.

Athletes James and Phil Younghusband and actress Iza Calzado know and practice this.

The 3 celebrities are the new ambassadors of Kenny Rogers Roasters, introduced last October in an event at their new branch in Matalino Street, Quezon City.

When were coaching kids, we want to pass on the message of a healthy lifestyle, says James. The star athlete brothers have been busy with their football academy where they teach football to kids below 6 years old.

The best way to preach, according to James, is through practice.

It makes a huge difference. If you eat well in the morning, it improves your performance in a game, continues his brother, Philip.

BEAUTY AND BRAINS. Iza sticks to a fitness regimen that works for her

For Iza, health and fitness takes on a more personal note. She recalls struggling with obesity in high school and the unhealthy eating habits that led to radical weight gains and losses.

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Health, fitness and three celebs