Health and Fitness, Health Tips, Exercises & Workout Tips …

Posted: August 1, 2017 at 9:40 pm


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Of course, you may have your own way of throwing your leg on the other side of the bed or of swinging your arms open in a Titanic pose while you sleep, still your zodiac sign can tell a lot about your sleep habits.

Of the 85,000 liver failure patients who join the country's wait list annually, less than 3% get an organ. Of the two lakh fresh annual registrations for kidneys, 8,000 manage a transplant.

The next time you blow out the candles on your birthday cake, make a wish for your good health as well because scientists have found that the popular tradition causes bacteria on the icing to increase by 1,400%.

Ban in the works after panel concludes it's addictive and potentially lethal

In 2015, crime in India was at an 11-year high! From 2014 to 2015, human trafficking increased by over 40 per cent, forgery by over 23 per cent, kidnapping and road rage by over 7 per cent!

Social media can get you inspired in no time. Be it to fix a healthy meal or to try new workouts, with millions sharing their stories everyday, staying motivated is not an issue anymore.

A diabetic normally spends his entire day trying to minimize sugar content from his diet. All his energy is spent on maintaining the sugar levels in his body.

It has been found that only 30 per cent of women experience 'happy endings' during sex. But heres help. We have listed a few types of orgasm; how good they are and what you can do to achieve them frequently

Inspired by celebrities on television, Sumangal accepted the challenge in his own zeal. Read on to find out how Sumangal lost 27 kilos!

All fruits have their own benefits but some stand out due to the unique health benefits they provide. Here is a list of healthiest fruits on earth on the basis of their nutrient component.

The Mercedes India head said that nearly 65% of electricity in the country is produced using sources such as gas, oil, and coal. ... those power plants do not have any cleansing filters or whatever.

"Packaged food is the reality of the day but so is the growing burden of disorders like obesity, diabetes and heart ailments."

Ever wondered what is so special about the way yogis eat? Heres revealing some of the top secrets of yogis that can help attain a balance between the mind, body and soul

Your mother always told you to stop it. Your teacher said its bad manners. Your co-workers roll their eyes when you do it. Even as new health research says that fidgeting may be your ticket to a long life and better health, one must tread with caution.

Dance to the tunes of Kalbelia to tone your calves, Garba to strengthen your core and Bhangra to train your gluteus maximus...

No matter where we look, most people agree morning rituals can help create a happy life.

British disease experts suggested on Thursday doing away with the incorrect advice to always finish a course of antibiotics, saying the approach was fueling the spread of drug resistance.

Uncontrolled blood sugar is the dangerously sweet highway to developing heart disease. Stay off this highway to live a better quality, fit and healthy life!

Protein deficiency is an epidemic that is gripping us Indians faster than we know. Unlike calcium or iron deficiency, protein deficiency isnt taken seriously by most in both adults and kids alike.

It is unbelievable but this woman can really eat calories worth five days in one sitting! Nela Zisser is a professional competitive eater and even watching her hog on her food can satiate you, if not make repugnant, for next three meals.

Scientists are also trying to personalize medicine by fine-tuning drug-delivery processes, and have now developed a smart drug that can be driven directly to the liver to suck up the fat from its cells.

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August 1st, 2017 at 9:40 pm

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