Aurora Wellness Center

Healing with Yoga: This series is open to those currently undergoing cancer treatment and those who have completed treatment. Learn techniques to relieve stress through imagery, breathing, gentle stretching and deep relaxation. The focus for cancer patients is on restoring and nurturing all parts of mind and body, and on regaining a sense of control, optimism, energy and wholeness. Participants may start six weeks after surgery; a doctors permission slip is required. 10:30-11:45 a.m. Tuesdays through Sept. 25 at Aurora Wellness Center, 300 McCanna Parkway, Burlington (participants may join at any time). Free, registration is required, go to http://www.aurorahealthcare.org or call (800) 499-5736.

Kenosha Visiting Nurse Association

Flu shots: 8 a.m.-5 p.m. Monday through Friday, Kenosha Visiting Nurse Association, third floor, 600 52nd St., Kenosha. The fee is $32 and payable by cash, check or charge. Medicare Part B, WEA and Select Humana Plans accepted. Call (262) 656-8400 for more information.

Western Racine County

Immunizations and free blood pressure clinics: Childrens vaccines include: Chicken pox, diphtheria, hepatitis A, hepatitis B, Hib meningitis, HPV, measles, meningococcal, mumps, pertussis, pneumococcal, polio, rotavirus, rubella and tetanus.

Adult vaccines include: Tdap (tetanus, diphtheria and pertussis), hepatitis A (severe food poisoning) and hepatitis B. TB skin test (must call 24 hours in advance to schedule), $10 plus the following administration fees.

Resident fees: Administration fee is $10 for one immunization, $15 for two and $30 for three or more. Non-resident fees: Administration fee is $20 for one immunization, $25 for two and $$30 for three or more. Payment must be made by check or cash only. Badger Care and Medicaid fees are exempt with card.

Sept. 12, Western Racine County Health Department, 156 E. State St., Burlington, 4-6 p.m.

Sept. 17, Waterford Library, 101 N. River St., Waterford, 5-7 p.m.

Continue reading here:
Health and Fitness File, Sept. 5