Hatha Yoga Training Series – Hatha Yoga 7 – Video

Posted: December 8, 2012 at 1:48 am


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Hatha Yoga Training Series - Hatha Yoga 7
Hatha Yoga Training Series Video 7 by MyFitnessNut.com is a follow along Hatha Yoga demonstration that women and men can use to learn and benefit from. Simply press play on the video, watch and learn as you follow along. All you really need is some comfortable clothing and you #39;ll be practicing Yoga poses such as Revolved Head to Knee Stretch Left, Revolved Head to Knee Stretch Right, Thread the Needle Left, Thread the Needle Right, Bridge Pose, Happy Baby, Laying Twist Left, Laying Twist Right, Shavasana Pose and Namaste in no time at all. Be sure to visit us at MyFitnessNut.com and pick up the entire 7 part series along with some other health and fitness guides designed to help you live a healthier, happier and fit life.From:MyFitnessNutViews:0 0ratingsTime:07:13More inSports

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Hatha Yoga Training Series - Hatha Yoga 7 - Video

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December 8th, 2012 at 1:48 am

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