Thursday, February 16, 2012    Last updated: Friday February 17, 2012, 1:26 AM

The latest news on health and fitness is right at your fingertips on NorthJersey.com. Whether you're looking to get healthy, want to know more about fitness programs or facilities in North Jersey, or need a home-workout routine to keep you moving, we can help. From the latest workout trends to finding yoga poses to reduce stress, NorthJersey.com has you covered no matter what your fitness goals.

Just click Health under the News menu on the home page to learn about new gyms and yoga studios near you, find out about fitness events - like charity races and sponsored walks - and get tips on how to maximize your workout results, plus learn about all the ways to get fit in your community with articles on running, yoga, kickboxing, bicycling and more. Discover fitness centers geared toward kids of all ages and stay informed about the medical effects of various fitness routines with informational stories from local fitness experts, as well as renowned professionals nationwide.

Experience the most North Jersey health and fitness news every day on NorthJersey.com - and remember to share stories with family and friends via your Facebook and other social media accounts. The company cares about your health, North Jersey!

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