Fst 7 Series | Part 3 | Tricep Training Video – Video
Posted: November 14, 2014 at 5:47 am
Fst 7 Series | Part 3 | Tricep Training Video
1st Exercise : 7 sets, 15 reps, 15 sec rest, ( Light Weight ) 2nd Exercise : 4 sets, 6-12 reps, 1 min rest ( Heavy Weight ) 3rd Exercise : 4 sets, 6-12 reps, 1 min rest ( Heavy Weight ) 4th...
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Fst 7 Series | Part 3 | Tricep Training Video - Video
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