Special Needs Therapy Boneand Joint Health Senior Health Healthy Weight Management

Children, Adults, Seniors, Special Needs We have a program for everyone.We combine innovative exergaming systems with programs created by our expert fitness specialists, occupational therapists, and physical therapists in a nurturing environment to help you progressively build your gross, fine, and visual motor skills, cognitive functionand your self-confidenceto your highest potential.

How is Exergaming Awesome?

Exergaming combines the fun of video games,cutting-edge, high-tech equipment, and other creative tools with proven fitness tacticssuch as heart-pumping movement or core building balanceto help children and adults build their strength, fitness, and self-confidence while having the most fun possible. Learn why it works

Our Evidence-Based Modality

People have fun at Fitness for Health while at the same time improving their skills. Our fitness specialists and therapists engage our clients by focusing on the exergames and not the technique. This external focus of attention has been documented to yield improved outcomes.

Whether a professional athlete, a senior citizen, a weekend warrior, or someone with special challenges, our Fitness for Health team will design a program designed to help to improve a multitude of skills, in addition to their self-esteem and self-confidence to reach their greatest potential.More

The programs are so fun, you wont even realize youre conquering your fears and obstacles along the way.Thats because our fitness and therapy programs are unlike any other.

Reach your full potential with Fitness for Health!

Come tour our state of the art facility to see why we were featured in O Magazine, Forbes.com, the Today Show, and Fox News. Bring the whole family. We hold an Open House on the first Sunday of each month from 5 6 PM. RSVP through our registration page, send an e-mail, or call us at 301-231-7138.

Register Now

Improve your skills with our one-of-a-kind training regimen where we utilize our state-of-the-art, high-tech equipment to give you the EDGE when you need to take your game to the next level.EDGE Trainingis so much more than traditional training. We can help increase your visual acuity, balance, reaction time and speed. Learn More about the EDGE Program

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Fitness for Health