Fitness Advice, Workout Videos, Motivation, Health

Posted: February 12, 2013 at 5:45 pm


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Fitness Advice, Workout Videos, Motivation, Health Fitness - Tell It Like It Is #45
bodynv.tv Nav-Vii shows you his exact workout routines, shares his best workouts and diet plans that he does to construct a super fit body on his popular blog http://www.bodynv.tv In this video, Nav-Vii talks about food cravings and how it affects the achievement of your health and fitness goals. He explains that having self-discipline improves your self-esteem when you do not eat foods that are not helping you to achieve your goals. Nav-Vii makes a valid point when he states; if you look in the mirror after not having discipline you feel bad about yourself. The opposite is also true; when you practice self-discipline, you always feel good about yourself and become more motivated to achieve your goals. In the Tell It Like It Is series, Nav-Vii goes on a rant about various interesting topics. This is a very entertaining segment that he does for his Bodynv.tv followers (NV Nation). Nav-Vii never fails to entertain and provides insight on topics ranging from obesity, motivational quotes, mindset of champions, diet tips and many other topics of discussion. Nav-Vii is an advocate for not resting between exercises and has a strict rule to complete each workout in less than 25 minutes. This time challenge is what makes it much more difficult than traditional workouts. The high intensity aspects of Nav-Vii #39;s workouts rival the most intense interval training you will ever do! The style of Nav-Vii #39;s workout program is sure to challenge even the most dedicated. In addition to proven ...

By: Bodynvtv

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Fitness Advice, Workout Videos, Motivation, Health

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February 12th, 2013 at 5:45 pm

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