Video Link: https://www.youtube.com/watch?v=VRFrV6J_p1k

10-08-2012 21:35 Subscribe Now: Watch More: You can do a wide variety of different exercises to help strengthen your legs, even if you don't have access to any types of objects or machines. Learn about exercising the legs without objects or machines with help from a health and fitness expert with fifteen years of experience in this free video clip. Expert: Jeremy Shore Bio: Jeremy Shore is a health and fitness expert with 15 years experience in the fitness industry. Filmmaker: Jeremy Shore Series Description: Staying fit and being healthy is all about what exercises you're doing and how you're doing them. Learn about the basics of fitness and put together a routine that works for you with help from a health and fitness expert with fifteen years of experience in this free video series.

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Exercise for the Legs Without Objects or Machines : LIVESTRONG - Exercising with Jeremy Shore - Video