Crazy 3 Min Fitness Rope Workout – askpaapa.com – Video
Posted: February 28, 2013 at 11:47 am
Crazy 3 Min Fitness Rope Workout - askpaapa.com
Subscribe! | Comment! | Share | Favorite Boot camp drills: Fitness Rope exercises. Coached by Paapa Kweku, a health and fitness expert based in Melbourne Australia, this video depicts what a solid boot camp session with him is like. Of high energy and intensity such classes are aimed at conditioning and developing your body to get that ripped, six pack look we all strive for. It goes without saying, but all exercises programs need to be approached with a sound nutrition plan to gain the best results. For more information about Paapa Kweku, simply check out the following links Website: http://www.askpaapa.com Facebook: http://www.facebook.com/askpaapa Twitter: http://www.twitter.com/askpaapa "Live your life. Chase your dreams. Your future is in your hands" - Paapa Kweku
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Crazy 3 Min Fitness Rope Workout - askpaapa.com - Video
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